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SMUDC Week 10: Striking a Balance - Contentment vs Aspirations
SMUDC Week 10: Striking a Balance - Contentment vs Aspirations

Thu, 20 Oct

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SMU SOE/SCIS2 Classroom 3-3

SMUDC Week 10: Striking a Balance - Contentment vs Aspirations

Learn how we strike the balance between being contented with what we have and striving to achieve more.

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Time & Location

20 Oct 2022, 7:15 pm – 9:00 pm SGT

SMU SOE/SCIS2 Classroom 3-3, 90 Stamford Rd, Singapore 178903

About the event

In competitive Singapore, we often find ourselves lost in the rat race towards some material goal. “I need this internship”…”I need a high salary”…”I need a partner”

Once we achieve the goal, however, our thirst for more never seems to stop and we strive for the next best thing.

Is this "thirst for more" necessarily bad? Is it possible to be contented and at the same time be ambitious? How do we reach this balance?

Speaker Profile:

Sayalay Sujata is a former banker turned Buddhist nun who received her monastic and meditation training in Myanmar for more than 10 years. She is currently pursuing a master’s degree in counselling and guidance at the National Institute of Education (NIE). She actively engages with youths and aspires to journey with all who wish to progress in spiritual cultivation and lead a more mindful life.

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